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Rocket Yoga Premium Class at Refresh Yoga Center

  • Refresh Yoga Center 110 King Street 2nd Floor Alexandria, VA, 22314 United States (map)

Rocket yoga is a vigorous set sequence based on the Ashtanga yoga system. Larry Shultz, creator of The Rocket, wanted to make the practice of Ashtanga more accessible to his clients. Rocket yoga is open to all levels with modifications and intricate transitions offered to those ready to take it up a notch. Arm balances, inversions and other challenging poses will be tackled using the power of the breath. Prepare to find an inner sense of calm and a new found sense of strength.

This is a premium class and regular classes packages cannot be used. It is free for Teal Members and $25 for drop ins. 

Register here