The Refresh Yoga Centers Reiki & Restore Teacher Training is a unique, 10 hour training that combines the teaching of Restorative Yoga with the healing of Reiki energy.
Day 1, the introduction to Reiki Level 1, will focus on opening the energy channels to allow the practitioner (YOU) to connect with universal life force energy (REIKI). There are no pre-requisites for Reiki Level 1 other than a desire to learn and heal.
We will cover:
The history of Reiki
The main Reiki lineages
An overview of hands on healing techniques and modalities
The subtle body (aura)
Basic Reiki hand positions
Steps to perform Reiki on another person
Steps to perform Reiki on yourself
Reiki techniques for plants and animals
Day 2, Restorative Yoga training, will introduce basic yoga poses and how to set them up multiple ways using props, the therapeutic benefits of those poses, and basic modifications and assists. Participants will learn how to design and sequence a Restorative Yoga class and how to incorporate restorative poses into a flow class. The training will also include basic information on neuroscience research that supports the therapeutic applications of Restorative Yoga.
10 CE credits awarded
No Refunds, Refresh Yoga Center Membership discounts apply
$500 for the weekend.
$250 for single day enrollment.
October 5-6, 12:30-5:30 pm